Wellness Therapy of San Diego

Psychological Interventions for Growth

Welcome to Wellness Therapy of San Diego!

Wellness Therapy of San Diego is committed to providing high quality, evidence-based psychological services to promote individual growth and relief from distress.

The reasons any one person may decide to pursue therapy are as diverse and complex as the individuals themselves.  Receiving therapeutic treatment that meets your distinct needs is a critical piece in resolving problems and making meaningful change. This is why Wellness Therapy is committed to individualized assessment and treatment to ensure that therapy is specifically targeting your concerns in a way that fits for your life.

The therapists at Wellness Therapy of San Diego specialize in the treatment of anxiety, depression, trauma, addiction, and serious mental health concerns with expertise in treating individuals across the lifespan (children through older adults) as well as couples and families using Cognitive Behavioral Therapy (CBT) and associated treatments.