Real Support for What You’re Facing Right Now
Our diverse team offers specialized care for anxiety, ADHD, trauma, and sleep, online or in-person in San Diego.
Life can feel overwhelming, especially when you're dealing with anxiety, depression, ADHD, or big life changes. At Wellness Therapy of San Diego, our diverse team of licensed therapists and psychologists offers evidence-based care to help you feel more in control. We’ll help you find the right provider to support your mental health goals. Additionally, we provide comprehensive psychological and neuropsychological assessments.
We serve San Diego, La Jolla, North County, Coronado, and virtual clients across California
Our Team
Dr. Kelly Anderson, PhD
Specialties: Adult Neurodivergence, Anxiety, Trauma, Perfectionism
I work with neurodivergent, high-achieving adults who feel stuck, anxious, or burned out.
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Annaleis Giovanetti, PhD
Specialties: Supporting LGBTQ+ Clients, Trauma & PTSD, Insomnia
I tailor therapy to address comorbid concerns in adults.
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Crystal Dixon, PsyD
Specialties: Teen & Adult Assessments
I help adults and teens understand themselves more fully through assessments.
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Ben Metta Penhas, PsyD
Specialties: Men’s Mental Health, Anxiety, Transitions, & Latinx clients
I work with adults navigating stress, and life changes—especially men who feel stuck but driven to grow.
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Services
We specialize in therapy and assessment services for a wide range of mental health needs:
Anxiety Disorders & Panic
Depression & Mood Disorders
Adult ADHD
Autism Spectrum Disorder (ASD)
Psychological & Neuropsychological Evaluations
Relationship & Couples Therapy
Our Team Approach
Every therapist at Wellness Therapy of San Diego brings unique expertise and training. Whether you need help managing stress, navigating a diagnosis, or building healthier relationships, we’ll match you with a clinician whose approach fits your goals.
We use therapies backed by science, like CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), mindfulness-based therapy, trauma-informed care, and more, to help you make real progress.
Ready to Get Started?
Whether you know exactly what you’re looking for or want help figuring that out, we’re here to support you. Our Client Relations Specialist will match you with the therapist or evaluator who best fits your needs.
Start your journey now! Click below to complete our contact form!
Trauma & PTSD
Teen & Adolescent Therapy
Life Transitions & Stress
Grief & Loss
Parenting & Family Conflict
Multicultural & LGBTQ+ Affirming Therapy