Postpartum Depression (PPD) is experienced by hundreds of thousands of women in the US every year. Learn how to recognize the signs of PPD and learn about resources available to you or a loved one who may be suffering with PPD.

Ways to recognize how your thoughts, feelings, and behaviors are linked and may perpetuate negative moods. 

What is depression and how it it different from sadness?

Music has long been known as a medium that can evoke strong emotion. Can it help reduce emotions as well? 

As one of the most prevalent mentality health concerns, anxiety disorders affect millions of American adults. Here are 5 things you may not know about anxiety. 

Are therapists more than just paid friends?